8 Lessons (required reading)

1-2 Hours Per Lesson

Video-Based

Certificate of Completion

Course Description

Whether mismanaged anger is quiet or explosive, it destroys more relationships than any other emotion. In this course, you will discover surprising insights about anger, how it affects your relationships, and learn practical ways to overcome it. 

*Additional book purchase necessary.

Course Lessons

1. The Purpose of Anger
2. Two Kinds of Anger
3. Three Ways to Process Anger in a Positive Way
4. How to Practice Forbearance
5. How to Practice Definitive Anger
6. How to Respond to an Angry Person
7. How to Identify and Practice Longer-Term Anger
8. Q&A

Meet Your Instructor

Dr. Gary Chapman – author, speaker, and counselor – has a passion for people and for helping them form lasting relationships. He is the bestselling author of The 5 Love Languages® series, which has sold more than 12 million copies, and the director of Marriage and Family Life Consultants, Inc. Gary Travels the world presenting seminars, and his radio programs air on more than 400 stations. He is also the senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina. Dr. Chapman holds several academic degrees including a Ph.D. in adult education from Southwestern Baptist Theological Seminary.